Favor
14 Fruits

15

Apples (cooked)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Apples (cooked) for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Apples (sweet)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Apples (sweet) for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Applesauce

Available at Natural Food Stores near you or online at markets like amazon.com.

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Applesauce for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Apricots

Available at Natural Food Stores near you or online at markets like amazon.com.

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Apricots for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Berries (sweet)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Berries (sweet) for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Cherries (sweet)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Cherries (sweet) for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Plums (sweet)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Plums (sweet) for kapha body type health score is 15 (1 = lowest, 15 = highest)

15

Prunes (fresh)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Prunes (fresh) for kapha body type health score is 15 (1 = lowest, 15 = highest)

11

Pears

Available at Natural Food Stores near you or online at markets like amazon.com.

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Pears for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Pomegranates

Available at Natural Food Stores near you or online at markets like amazon.com.

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Pomegranates for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Raisins

Available at Natural Food Stores near you or online at markets like amazon.com.

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Raisins for kapha body type health score is 11 (1 = lowest, 15 = highest)

7

Apples (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Apples (sour) for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Cranberries

Available at Natural Food Stores near you or online at markets like amazon.com.

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Cranberries for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Persimmons

Available at Natural Food Stores near you or online at markets like amazon.com.

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Persimmons for kapha body type health score is 7 (1 = lowest, 15 = highest)

Moderate
15 Fruits

13

Figs (fresh)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Figs (fresh) for kapha body type health score is 13 (1 = lowest, 15 = highest)

11

Limes

Available at Natural Food Stores near you or online at markets like amazon.com.

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Limes for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Prunes (soaked)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Prunes (soaked) for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Raisins (soaked)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Raisins (soaked) for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Strawberries

Available at Natural Food Stores near you or online at markets like amazon.com.

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Strawberries for kapha body type health score is 11 (1 = lowest, 15 = highest)

9

Lemons

Available at Natural Food Stores near you or online at markets like amazon.com.

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Lemons for kapha body type health score is 9 (1 = lowest, 15 = highest)

9

Peaches

Available at Natural Food Stores near you or online at markets like amazon.com.

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Peaches for kapha body type health score is 9 (1 = lowest, 15 = highest)

7

Apricots (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Apricots (sour)
Apricots (sour) for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Berries (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Berries (sour) for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Cherries (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Cherries (sour) for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Mangoes (green)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Mangoes (green) for kapha body type health score is 7 (1 = lowest, 15 = highest)

9

Dates (dry)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Dates (dry) for kapha body type health score is 9 (1 = lowest, 15 = highest)

9

Figs (dry)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Figs (dry)
Figs (dry) for kapha body type health score is 9 (1 = lowest, 15 = highest)

7

Prunes (dry)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Prunes (dry) for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Raisins (dry)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Raisins (dry)
Raisins (dry) for kapha body type health score is 7 (1 = lowest, 15 = highest)

Avoid
19 Fruits

11

Avocado

Available at Natural Food Stores near you or online at markets like amazon.com.

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Avocado for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Coconut

Available at Natural Food Stores near you or online at markets like amazon.com.

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Coconut for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Dates (fresh)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Dates (fresh) for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Grapes (red & purple)

Available at Natural Food Stores near you or online at markets like amazon.com.

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Grapes (red & purple) for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Mangoes

Available at Natural Food Stores near you or online at markets like amazon.com.

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Mangoes for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Melons

Available at Natural Food Stores near you or online at markets like amazon.com.

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Melons for kapha body type health score is 11 (1 = lowest, 15 = highest)

11

Oranges

Available at Natural Food Stores near you or online at markets like amazon.com.

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Oranges for kapha body type health score is 11 (1 = lowest, 15 = highest)

9

Papaya

Available at Natural Food Stores near you or online at markets like amazon.com.

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Papaya for kapha body type health score is 9 (1 = lowest, 15 = highest)

9

Pineapple

Available at Natural Food Stores near you or online at markets like amazon.com.

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Pineapple for kapha body type health score is 9 (1 = lowest, 15 = highest)

7

Bananas

Available at Natural Food Stores near you or online at markets like amazon.com.

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Bananas for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Grapefruit

Available at Natural Food Stores near you or online at markets like amazon.com.

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Grapefruit for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Kiwi

Available at Natural Food Stores near you or online at markets like amazon.com.

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Kiwi for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Rhubarb

Available at Natural Food Stores near you or online at markets like amazon.com.

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Rhubarb for kapha body type health score is 7 (1 = lowest, 15 = highest)

7

Tamarind

Available at Natural Food Stores near you or online at markets like amazon.com.

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Tamarind for kapha body type health score is 7 (1 = lowest, 15 = highest)

5

Grapes (green)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Grapes (green)
Grapes (green) for kapha body type health score is 5 (1 = lowest, 15 = highest)

5

Oranges (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Oranges (sour)
Oranges (sour) for kapha body type health score is 5 (1 = lowest, 15 = highest)

5

Pineapple (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Pineapple (sour)
Pineapple (sour) for kapha body type health score is 5 (1 = lowest, 15 = highest)

5

Plums (sour)

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Plums (sour)
Plums (sour) for kapha body type health score is 5 (1 = lowest, 15 = highest)

7

Watermelon

Available at Natural Food Stores near you or online at markets like amazon.com.

Learn More about Watermelon
Watermelon for kapha body type health score is 7 (1 = lowest, 15 = highest)